IMAT Biology · Bioenergetics and Metabolism
Metabolism, ATP and the Electron Carriers
Catabolism breaks molecules down and releases energy, anabolism builds them and uses it; ATP carries the energy between the two, and NAD⁺, FAD and NADP⁺ carry the electrons.
Why this matters
The ministry papers ask these as one-line facts: what metabolism includes (2026), the role of carbohydrates in catabolism (2026), the cell's energy currency and the type of reaction ATP hydrolysis is (2024), what exergonic means and which phosphate reserve muscles keep (2025), and what a redox reaction is (2023). Older papers asked which molecules are respiratory enzymes and which process is catabolic.
Concept 1 of 3: Metabolism: catabolism and anabolism, exergonic and endergonic
Definition
Metabolism is the sum of all chemical reactions in an organism. It happens in every living cell: plant, animal, fungal and bacterial.
- Catabolism: large molecules are broken into smaller ones, mostly by oxidation and hydrolysis. Overall it releases energy. Examples: glycolysis, the Krebs cycle, digestion, the oxidation of NADH.
- Anabolism: small molecules are built into larger ones, mostly by reduction and condensation. Overall it needs energy. Examples: protein synthesis, DNA replication, photosynthesis, glycogen synthesis.
- An exergonic reaction releases free energy () and is spontaneous: it can go on without an energy input.
- An endergonic reaction needs an input of free energy (). Cells drive it by coupling it to an exergonic reaction, usually the hydrolysis of ATP.
- Carbohydrates are the main fuel of catabolism: they are broken down to release energy for cell work, and they are also stored (glycogen, starch) and used as building material.
| Feature | Catabolism | Anabolism |
|---|---|---|
| What happens | Large molecules are broken into smaller ones | Small molecules are built into larger ones |
| Energy overall | Released (exergonic) | Required (endergonic) |
| Typical chemistry | Oxidation, hydrolysis | Reduction, condensation |
| Link with ATP | The energy released is used to make ATP from ADP | ATP hydrolysis supplies the energy |
| Electron carriers | NAD⁺ and FAD are reduced | NADPH is oxidised (it gives up its electrons) |
| Examples | Glycolysis, Krebs cycle, β-oxidation of fat, digestion | Protein synthesis, DNA replication, Calvin cycle, glycogen synthesis |
Practice this conceptself-check · 4 quick reps
Spontaneous does not mean fast
Metabolism is both breaking down and building up
Concept 2 of 3: ATP: structure, hydrolysis and the cell's energy currency
Definition
ATP (adenosine triphosphate) is a nucleotide: the base adenine, the five-carbon sugar ribose, and three phosphate groups. Adenine plus ribose is called adenosine.
- ATP hydrolysis: . It is exergonic: about under standard conditions, and more in a real cell. It is a hydrolysis, not a condensation and not a redox reaction.
- The energy is released because the products are more stable than ATP. Breaking any bond on its own absorbs energy, so a "high-energy bond" is only shorthand.
- ATP is made from ADP and phosphate in three ways: substrate-level phosphorylation (a phosphate passed directly from a substrate, in glycolysis and the Krebs cycle), oxidative phosphorylation (mitochondria) and photophosphorylation (chloroplasts).
- ATP is not stored in large amounts; each molecule is recycled many times a minute. Muscles keep creatine phosphate as a quick reserve: it passes its phosphate to ADP to remake ATP during the first seconds of intense effort.
| Molecule | What it is | Role |
|---|---|---|
| ATP | Adenine + ribose + 3 phosphates | Universal energy currency: its hydrolysis powers muscle contraction, active transport and biosynthesis |
| ADP | Adenine + ribose + 2 phosphates | Product of ATP hydrolysis; recharged to ATP by phosphorylation |
| AMP | Adenine + ribose + 1 phosphate | Signals that the cell is low on energy; also a nucleotide of RNA |
| Creatine phosphate | Creatine carrying a phosphate group | Muscle reserve that regenerates ATP from ADP for a few seconds |
| NADH, FADH₂ | Reduced electron carriers | Carry energy as electrons to the respiratory chain; not spent directly like ATP |
Practice this conceptself-check · 4 quick reps
NADH and FADH₂ are not the energy currency
Creatine phosphate, creatinine and carnitine are different molecules
Concept 3 of 3: Redox reactions and the carriers NAD⁺, FAD and NADP⁺
Definition
- Oxidation is the loss of electrons (often a loss of hydrogen or a gain of oxygen). Reduction is the gain of electrons (often a gain of hydrogen). Memory aid: OIL RIG.
- The two always happen together: the molecule that loses electrons is oxidised, the one that gains them is reduced. Biological oxidations that remove hydrogen are catalysed by dehydrogenases.
- NAD⁺ accepts two electrons and one proton to become NADH (written NADH + H⁺, since a second proton goes into solution). It is used in glycolysis, the link reaction and the Krebs cycle.
- FAD accepts two electrons and two protons to become FADH₂, in the Krebs cycle and fat breakdown.
- NADP⁺ is reduced to NADPH in the light-dependent reactions of photosynthesis. NADPH is the reducing carrier of anabolism (Calvin cycle, fatty acid synthesis).
- These carriers are coenzymes, made from B vitamins. They are not enzymes: they work with enzymes.
| Carrier (oxidised → reduced) | Main pathways | Where its electrons go | Vitamin source |
|---|---|---|---|
| NAD⁺ → NADH | Glycolysis, link reaction, Krebs cycle, β-oxidation | Complex I of the respiratory chain | Niacin (vitamin B3) |
| FAD → FADH₂ | Krebs cycle (succinate step), β-oxidation | Complex II, then the rest of the chain | Riboflavin (vitamin B2) |
| NADP⁺ → NADPH | Made in the light-dependent reactions; used in the Calvin cycle and fat synthesis | Onto carbon compounds being built (biosynthesis) | Niacin (vitamin B3) |
| Coenzyme A | Link reaction, Krebs cycle, β-oxidation | Carries acetyl groups, not electrons | Pantothenic acid (vitamin B5) |
Practice this conceptself-check · 4 quick reps
Coenzymes are not enzymes
A redox reaction is defined by moving electrons
Summary — formulas & gotchas at a glance
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Reference tables (3)
Metabolism: catabolism and anabolism, exergonic and endergonic6 rows
| Feature | Catabolism | Anabolism |
|---|---|---|
| What happens | Large molecules are broken into smaller ones | Small molecules are built into larger ones |
| Energy overall | Released (exergonic) | Required (endergonic) |
| Typical chemistry | Oxidation, hydrolysis | Reduction, condensation |
| Link with ATP | The energy released is used to make ATP from ADP | ATP hydrolysis supplies the energy |
| Electron carriers | NAD⁺ and FAD are reduced | NADPH is oxidised (it gives up its electrons) |
| Examples | Glycolysis, Krebs cycle, β-oxidation of fat, digestion | Protein synthesis, DNA replication, Calvin cycle, glycogen synthesis |
ATP: structure, hydrolysis and the cell's energy currency5 rows
| Molecule | What it is | Role |
|---|---|---|
| ATP | Adenine + ribose + 3 phosphates | Universal energy currency: its hydrolysis powers muscle contraction, active transport and biosynthesis |
| ADP | Adenine + ribose + 2 phosphates | Product of ATP hydrolysis; recharged to ATP by phosphorylation |
| AMP | Adenine + ribose + 1 phosphate | Signals that the cell is low on energy; also a nucleotide of RNA |
| Creatine phosphate | Creatine carrying a phosphate group | Muscle reserve that regenerates ATP from ADP for a few seconds |
| NADH, FADH₂ | Reduced electron carriers | Carry energy as electrons to the respiratory chain; not spent directly like ATP |
Redox reactions and the carriers NAD⁺, FAD and NADP⁺4 rows
| Carrier (oxidised → reduced) | Main pathways | Where its electrons go | Vitamin source |
|---|---|---|---|
| NAD⁺ → NADH | Glycolysis, link reaction, Krebs cycle, β-oxidation | Complex I of the respiratory chain | Niacin (vitamin B3) |
| FAD → FADH₂ | Krebs cycle (succinate step), β-oxidation | Complex II, then the rest of the chain | Riboflavin (vitamin B2) |
| NADP⁺ → NADPH | Made in the light-dependent reactions; used in the Calvin cycle and fat synthesis | Onto carbon compounds being built (biosynthesis) | Niacin (vitamin B3) |
| Coenzyme A | Link reaction, Krebs cycle, β-oxidation | Carries acetyl groups, not electrons | Pantothenic acid (vitamin B5) |
Watch out for (6)
- Spontaneous does not mean fast→ Metabolism: catabolism and anabolism, exergonic and endergonic
- Metabolism is both breaking down and building up→ Metabolism: catabolism and anabolism, exergonic and endergonic
- NADH and FADH₂ are not the energy currency→ ATP: structure, hydrolysis and the cell's energy currency
- Creatine phosphate, creatinine and carnitine are different molecules→ ATP: structure, hydrolysis and the cell's energy currency
- Coenzymes are not enzymes→ Redox reactions and the carriers NAD⁺, FAD and NADP⁺
- A redox reaction is defined by moving electrons→ Redox reactions and the carriers NAD⁺, FAD and NADP⁺
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