CDS English · Idioms and Phrases
Idioms for feelings and states of mind
Idioms that name a feeling or a state of mind: anger and fear, joy and sorrow, understanding and doubt, rest and health.
Why this matters
This is one of the largest families of idioms on the CDS paper. The options are usually a set of feelings, some pleasant and some unpleasant. Decide first whether the idiom is pleasant or unpleasant, and part of the list goes at once. Then choose the exact feeling.
Concept 1 of 4: Anger, fear and disgust
Definition
Two decisions, in this order:
- Positive charge: a pleasant feeling (happy, calm, proud).
- Negative charge: an unpleasant feeling (angry, afraid, disgusted, jealous).
- Fix the charge first, then the exact feeling: anger and anxiety are both negative, but they are different answers.
- The body picture often points to the feeling: nerves and jitters to fear, the stomach to disgust, the skin to irritation, a green eye to jealousy.
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| Have a conniption fit | Become very angry or upset | To be very sad | 2019 (II)Q |
| Up in arms | Very angry and ready to protest | Very satisfied | 2021 (I)Q |
| Get the jitters | Feel nervous and anxious | Feeling exposed | 2020 (II)Q |
| Live on your nerves | Be anxious all the time | To be steely nerved | 2026 (II)Q |
| Fall in a heap | Lose control of your feelings; break down | To be in control of one's feelings | 2019 (II)Q |
| Get under someone's skin | Annoy or irritate someone badly | To understand someone completely | 2025 (II)Q The phrase can also mean that someone fascinates you, which is why two options talk about love. Its usual meaning, and the answer, is to annoy. |
| Turn one's stomach | Make someone feel sick with disgust | Being plagued by a stomach upset | 2025 (I)Q |
| The green-eyed monster | Jealousy | Feeling bad about happenings | 2020 (I)Q |
Practice this conceptself-check · 4 quick reps
The same idea in a real exam question:
Example 1 · Idioms and Phrases · Idioms: Feelings and States of Mind
Options come in opposite pairs
The body part is not an illness
Same charge, different feeling
Concept 2 of 4: Joy, sorrow and surprise
Definition
What to check:
- Fix the charge, then the strength: seventh heaven is extreme joy.
- Surprise idioms describe a reaction to something unexpected: raised eyebrows, 'what a small world!'.
- A paradise that belongs to a fool is not real happiness: the idiom criticises someone who will not face a bad truth.
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| Be in seventh heaven | Be extremely happy | To be extremely adventurous | 2019 (II)Q |
| With a heavy heart | With sadness and regret | With heavy weight | 2020 (II)Q |
| Live in a fool's paradise | Be happy only because you refuse to see how bad things are | To believe that things you want will happen | 2019 (I)Q |
| Raise eyebrows | Cause or show surprise | Criticize | 2018 (I)Q |
| What a small world! | What a coincidence (said on meeting someone you know in an unexpected place) | What a narrow space | 2018 (I)Q |
Practice this conceptself-check · 4 quick reps
The same idea in a real exam question:
Example 2 · Idioms and Phrases · Idioms: Feelings and States of Mind
A fool's paradise is not hope
Heavy is not about weight
Small world, not small space
Concept 3 of 4: Understanding, belief and what lies beneath
Definition
Sort the idiom into one box:
- Not understanding: at sea, all Greek to me, over one's head.
- Not believing: I don't buy it.
- Hidden depth: more than meets the eye.
- Plain reality: life in the raw.
- Keep understand, believe, accept and recognise apart: CDS has put all four in a single question.
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| At sea | Confused; not knowing what to do | Relaxed | 2023 (II)Q |
| It's all Greek to me | I cannot understand it at all | Something which I don't recognize | 2023 (II), 2026 (I)Q Asked twice. Greek stands for a language you cannot read, so the point is understanding, not recognising or finding it foreign. |
| Over one's head | Too hard for someone to understand | Bypassing authority secretly | 2026 (II)Q 'Go over someone's head' (go to a higher authority) is a different idiom. |
| I don't buy it | I don't believe it | I have no money | 2018 (I)Q |
| More than meets the eye | A hidden meaning or importance beyond what is obvious | A beautiful spectacle before one's eyes | 2026 (I)Q |
| Life in the raw | Life as it really is, hard and unpolished | Life at its easiest | 2021 (II)Q |
Practice this conceptself-check · 4 quick reps
The same idea in a real exam question:
Example 3 · Idioms and Phrases · Idioms: Feelings and States of Mind
Understand, believe, accept, recognise
Two idioms with 'head'
Buying is not about money
Concept 4 of 4: Rest, health and looks
Definition
The groups:
- Rest: wind down, mellow out (relax, take it easy).
- Sleep: be out for the count (deeply asleep; also knocked out).
- Health: as right as rain (fully well again).
- Eating and looks: eat like a bird (eat very little), spiff up (make yourself look neat and smart).
- Decide the direction first: more activity or less? Neat or untidy?
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| Wind down | Relax after a busy period | Act furiously after a period of silence | 2021 (I)Q |
| Mellow out | Relax and take things easy | Work hard and do a lot | 2021 (I)Q |
| Be out for the count | Be deeply asleep (or knocked out) | Counting money carefully | 2022 (I)Q From boxing: a fighter who is down and cannot rise before the referee counts ten. |
| As right as rain | Fully well in body and mind again | To be physically active | 2023 (II)Q |
| Eat like a bird | Eat very little | Eat fast | 2020 (I)Q |
| Spiff up | Make yourself look neat and smart | Make oneself look untidy | 2021 (I)Q |
Practice this conceptself-check · 4 quick reps
The same idea in a real exam question:
Example 4 · Idioms and Phrases · Idioms: Feelings and States of Mind
Activity reversed
Counting is the picture
Birds peck fast, but eat little
Summary — formulas & gotchas at a glance
A revision cheat-sheet for the formulas and gotchas above. Click any concept name to jump back to its full explanation.
Reference tables (4)
Anger, fear and disgust8 rows
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| Have a conniption fit | Become very angry or upset | To be very sad | 2019 (II)Q |
| Up in arms | Very angry and ready to protest | Very satisfied | 2021 (I)Q |
| Get the jitters | Feel nervous and anxious | Feeling exposed | 2020 (II)Q |
| Live on your nerves | Be anxious all the time | To be steely nerved | 2026 (II)Q |
| Fall in a heap | Lose control of your feelings; break down | To be in control of one's feelings | 2019 (II)Q |
| Get under someone's skin | Annoy or irritate someone badly | To understand someone completely | 2025 (II)Q The phrase can also mean that someone fascinates you, which is why two options talk about love. Its usual meaning, and the answer, is to annoy. |
| Turn one's stomach | Make someone feel sick with disgust | Being plagued by a stomach upset | 2025 (I)Q |
| The green-eyed monster | Jealousy | Feeling bad about happenings | 2020 (I)Q |
Joy, sorrow and surprise5 rows
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| Be in seventh heaven | Be extremely happy | To be extremely adventurous | 2019 (II)Q |
| With a heavy heart | With sadness and regret | With heavy weight | 2020 (II)Q |
| Live in a fool's paradise | Be happy only because you refuse to see how bad things are | To believe that things you want will happen | 2019 (I)Q |
| Raise eyebrows | Cause or show surprise | Criticize | 2018 (I)Q |
| What a small world! | What a coincidence (said on meeting someone you know in an unexpected place) | What a narrow space | 2018 (I)Q |
Understanding, belief and what lies beneath6 rows
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| At sea | Confused; not knowing what to do | Relaxed | 2023 (II)Q |
| It's all Greek to me | I cannot understand it at all | Something which I don't recognize | 2023 (II), 2026 (I)Q Asked twice. Greek stands for a language you cannot read, so the point is understanding, not recognising or finding it foreign. |
| Over one's head | Too hard for someone to understand | Bypassing authority secretly | 2026 (II)Q 'Go over someone's head' (go to a higher authority) is a different idiom. |
| I don't buy it | I don't believe it | I have no money | 2018 (I)Q |
| More than meets the eye | A hidden meaning or importance beyond what is obvious | A beautiful spectacle before one's eyes | 2026 (I)Q |
| Life in the raw | Life as it really is, hard and unpolished | Life at its easiest | 2021 (II)Q |
Rest, health and looks6 rows
| Idiom | Meaning | Wrong option to avoid | Asked in |
|---|---|---|---|
| Wind down | Relax after a busy period | Act furiously after a period of silence | 2021 (I)Q |
| Mellow out | Relax and take things easy | Work hard and do a lot | 2021 (I)Q |
| Be out for the count | Be deeply asleep (or knocked out) | Counting money carefully | 2022 (I)Q From boxing: a fighter who is down and cannot rise before the referee counts ten. |
| As right as rain | Fully well in body and mind again | To be physically active | 2023 (II)Q |
| Eat like a bird | Eat very little | Eat fast | 2020 (I)Q |
| Spiff up | Make yourself look neat and smart | Make oneself look untidy | 2021 (I)Q |
Watch out for (12)
- Options come in opposite pairs→ Anger, fear and disgust
- The body part is not an illness→ Anger, fear and disgust
- Same charge, different feeling→ Anger, fear and disgust
- A fool's paradise is not hope→ Joy, sorrow and surprise
- Heavy is not about weight→ Joy, sorrow and surprise
- Small world, not small space→ Joy, sorrow and surprise
- Understand, believe, accept, recognise→ Understanding, belief and what lies beneath
- Two idioms with 'head'→ Understanding, belief and what lies beneath
- Buying is not about money→ Understanding, belief and what lies beneath
- Activity reversed→ Rest, health and looks
- Counting is the picture→ Rest, health and looks
- Birds peck fast, but eat little→ Rest, health and looks
Test yourself on Idioms and Phrases
20 past CDS questions from this chapter, timed at 20 minutes and marked the way the exam marks it. You see your score and every answer the moment you finish. Free to start.