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CDS English · Idioms and Phrases

Idioms for feelings and states of mind

Idioms that name a feeling or a state of mind: anger and fear, joy and sorrow, understanding and doubt, rest and health.

Why this matters

This is one of the largest families of idioms on the CDS paper. The options are usually a set of feelings, some pleasant and some unpleasant. Decide first whether the idiom is pleasant or unpleasant, and part of the list goes at once. Then choose the exact feeling.

Concept 1 of 4: Anger, fear and disgust

Before you read the options, decide the idiom's charge. Is it a pleasant feeling (positive) or an unpleasant one (negative)? 'Up in arms' pictures people reaching for weapons, so it is negative, and every happy option goes at once. Then choose between the unpleasant feelings: anger, fear or disgust.

Definition

Two decisions, in this order:

  • Positive charge: a pleasant feeling (happy, calm, proud).
  • Negative charge: an unpleasant feeling (angry, afraid, disgusted, jealous).
  • Fix the charge first, then the exact feeling: anger and anxiety are both negative, but they are different answers.
  • The body picture often points to the feeling: nerves and jitters to fear, the stomach to disgust, the skin to irritation, a green eye to jealousy.
IdiomMeaningWrong option to avoidAsked in
Have a conniption fitBecome very angry or upsetTo be very sad2019 (II)Q
Up in armsVery angry and ready to protestVery satisfied2021 (I)Q
Get the jittersFeel nervous and anxiousFeeling exposed2020 (II)Q
Live on your nervesBe anxious all the timeTo be steely nerved2026 (II)Q
Fall in a heapLose control of your feelings; break downTo be in control of one's feelings2019 (II)Q
Get under someone's skinAnnoy or irritate someone badlyTo understand someone completely2025 (II)Q
The phrase can also mean that someone fascinates you, which is why two options talk about love. Its usual meaning, and the answer, is to annoy.
Turn one's stomachMake someone feel sick with disgustBeing plagued by a stomach upset2025 (I)Q
The green-eyed monsterJealousyFeeling bad about happenings2020 (I)Q
All eight carry a negative charge, so a happy or calm option is never the answer here.
Practice this conceptself-check · 4 quick reps

The same idea in a real exam question:

CDS · 2021 · CDS (I) 2021 — English · Q13Easy

Example 1 · Idioms and Phrases · Idioms: Feelings and States of Mind

Directions: choose the correct meaning of the idiom/phrase
Up in arms

Options come in opposite pairs

For fall in a heap the options included both 'to lose control of one's own feelings' and 'to be in control of one's own feelings'. For live on your nerves, 'to be continually anxious' sat beside 'to be steely nerved', which means calm under pressure. Decide the direction before you choose.

The body part is not an illness

Turn one's stomach means to disgust you. 'A stomach upset' is the literal reading. The body part names where the feeling is felt, not a disease.

Same charge, different feeling

The green-eyed monster is jealousy, not general sadness ('feeling bad about happenings'). A conniption fit is anger, not sorrow. Once the charge is fixed, name the exact feeling.

Concept 2 of 4: Joy, sorrow and surprise

These idioms often tell you how strong a feeling is: not just happy but 'in seventh heaven', not just sad but 'with a heavy heart'. Some look happy and carry a warning: a 'fool's paradise' is happiness built on not seeing the truth.

Definition

What to check:

  • Fix the charge, then the strength: seventh heaven is extreme joy.
  • Surprise idioms describe a reaction to something unexpected: raised eyebrows, 'what a small world!'.
  • A paradise that belongs to a fool is not real happiness: the idiom criticises someone who will not face a bad truth.
IdiomMeaningWrong option to avoidAsked in
Be in seventh heavenBe extremely happyTo be extremely adventurous2019 (II)Q
With a heavy heartWith sadness and regretWith heavy weight2020 (II)Q
Live in a fool's paradiseBe happy only because you refuse to see how bad things areTo believe that things you want will happen2019 (I)Q
Raise eyebrowsCause or show surpriseCriticize2018 (I)Q
What a small world!What a coincidence (said on meeting someone you know in an unexpected place)What a narrow space2018 (I)Q
Practice this conceptself-check · 4 quick reps

The same idea in a real exam question:

CDS · 2019 · CDS (II) 2019 — English · Q13Easy

Example 2 · Idioms and Phrases · Idioms: Feelings and States of Mind

Directions: most appropriate meaning of the idiom
Be in seventh heaven

A fool's paradise is not hope

'To believe that things you want will happen' is wishful thinking. A fool's paradise adds the key part: the person is happy because they will not accept how bad the situation really is.

Heavy is not about weight

With a heavy heart means with sadness and regret. 'With heavy weight' is the literal picture; reject it.

Small world, not small space

What a small world! is said about a surprising coincidence. 'What a narrow space' reads the words literally.

Concept 3 of 4: Understanding, belief and what lies beneath

Several idioms say that something cannot be understood: it is 'Greek to me', it is 'over my head', I am 'at sea'. Others are about belief ('I don't buy it') or a hidden side ('more than meets the eye'). Read the options for the exact state of mind: not understanding is not the same as not believing.

Definition

Sort the idiom into one box:

  • Not understanding: at sea, all Greek to me, over one's head.
  • Not believing: I don't buy it.
  • Hidden depth: more than meets the eye.
  • Plain reality: life in the raw.
  • Keep understand, believe, accept and recognise apart: CDS has put all four in a single question.
IdiomMeaningWrong option to avoidAsked in
At seaConfused; not knowing what to doRelaxed2023 (II)Q
It's all Greek to meI cannot understand it at allSomething which I don't recognize2023 (II), 2026 (I)Q
Asked twice. Greek stands for a language you cannot read, so the point is understanding, not recognising or finding it foreign.
Over one's headToo hard for someone to understandBypassing authority secretly2026 (II)Q
'Go over someone's head' (go to a higher authority) is a different idiom.
I don't buy itI don't believe itI have no money2018 (I)Q
More than meets the eyeA hidden meaning or importance beyond what is obviousA beautiful spectacle before one's eyes2026 (I)Q
Life in the rawLife as it really is, hard and unpolishedLife at its easiest2021 (II)Q
Practice this conceptself-check · 4 quick reps

The same idea in a real exam question:

CDS · 2026 · CDS (II) 2026 — English · Q53Moderate

Example 3 · Idioms and Phrases · Idioms: Feelings and States of Mind

Directions: Given below are idioms/phrases. Choose the most appropriate meaning and mark your response on the Answer Sheet accordingly.
Over one's head

Understand, believe, accept, recognise

For it is all Greek to me the options were 'something which I don't believe / accept / recognize / understand'. Only the last fits. One verb is the whole question.

Two idioms with 'head'

Something over your head is too hard for you to understand. To go over someone's head is to go to their boss. An option about bypassing authority belongs to the second idiom.

Buying is not about money

I don't buy it means I don't believe it. 'I have no money' takes 'buy' literally.

Concept 4 of 4: Rest, health and looks

These idioms describe the body: resting after work, sleeping deeply, being well again, eating little, looking smart. The trap is usually the opposite activity: working hard instead of relaxing, untidy instead of neat.

Definition

The groups:

  • Rest: wind down, mellow out (relax, take it easy).
  • Sleep: be out for the count (deeply asleep; also knocked out).
  • Health: as right as rain (fully well again).
  • Eating and looks: eat like a bird (eat very little), spiff up (make yourself look neat and smart).
  • Decide the direction first: more activity or less? Neat or untidy?
IdiomMeaningWrong option to avoidAsked in
Wind downRelax after a busy periodAct furiously after a period of silence2021 (I)Q
Mellow outRelax and take things easyWork hard and do a lot2021 (I)Q
Be out for the countBe deeply asleep (or knocked out)Counting money carefully2022 (I)Q
From boxing: a fighter who is down and cannot rise before the referee counts ten.
As right as rainFully well in body and mind againTo be physically active2023 (II)Q
Eat like a birdEat very littleEat fast2020 (I)Q
Spiff upMake yourself look neat and smartMake oneself look untidy2021 (I)Q
Practice this conceptself-check · 4 quick reps

The same idea in a real exam question:

CDS · 2021 · CDS (I) 2021 — English · Q19Easy

Example 4 · Idioms and Phrases · Idioms: Feelings and States of Mind

Directions: choose the correct meaning of the idiom/phrase
Wind down

Activity reversed

Mellow out means to relax. 'To work hard and do much work' is its opposite. These idioms are about doing less, so an option about effort is a reversal.

Counting is the picture

Out for the count has nothing to do with counting money or steps. The count is the referee's count over a fallen boxer.

Birds peck fast, but eat little

Eat like a bird means to eat very little. 'Eat fast' comes from picturing a bird pecking, which is the wrong feature.

Summary — formulas & gotchas at a glance

A revision cheat-sheet for the formulas and gotchas above. Click any concept name to jump back to its full explanation.

Reference tables (4)

Anger, fear and disgust8 rows
IdiomMeaningWrong option to avoidAsked in
Have a conniption fitBecome very angry or upsetTo be very sad2019 (II)Q
Up in armsVery angry and ready to protestVery satisfied2021 (I)Q
Get the jittersFeel nervous and anxiousFeeling exposed2020 (II)Q
Live on your nervesBe anxious all the timeTo be steely nerved2026 (II)Q
Fall in a heapLose control of your feelings; break downTo be in control of one's feelings2019 (II)Q
Get under someone's skinAnnoy or irritate someone badlyTo understand someone completely2025 (II)Q
The phrase can also mean that someone fascinates you, which is why two options talk about love. Its usual meaning, and the answer, is to annoy.
Turn one's stomachMake someone feel sick with disgustBeing plagued by a stomach upset2025 (I)Q
The green-eyed monsterJealousyFeeling bad about happenings2020 (I)Q
All eight carry a negative charge, so a happy or calm option is never the answer here.
Joy, sorrow and surprise5 rows
IdiomMeaningWrong option to avoidAsked in
Be in seventh heavenBe extremely happyTo be extremely adventurous2019 (II)Q
With a heavy heartWith sadness and regretWith heavy weight2020 (II)Q
Live in a fool's paradiseBe happy only because you refuse to see how bad things areTo believe that things you want will happen2019 (I)Q
Raise eyebrowsCause or show surpriseCriticize2018 (I)Q
What a small world!What a coincidence (said on meeting someone you know in an unexpected place)What a narrow space2018 (I)Q
Understanding, belief and what lies beneath6 rows
IdiomMeaningWrong option to avoidAsked in
At seaConfused; not knowing what to doRelaxed2023 (II)Q
It's all Greek to meI cannot understand it at allSomething which I don't recognize2023 (II), 2026 (I)Q
Asked twice. Greek stands for a language you cannot read, so the point is understanding, not recognising or finding it foreign.
Over one's headToo hard for someone to understandBypassing authority secretly2026 (II)Q
'Go over someone's head' (go to a higher authority) is a different idiom.
I don't buy itI don't believe itI have no money2018 (I)Q
More than meets the eyeA hidden meaning or importance beyond what is obviousA beautiful spectacle before one's eyes2026 (I)Q
Life in the rawLife as it really is, hard and unpolishedLife at its easiest2021 (II)Q
Rest, health and looks6 rows
IdiomMeaningWrong option to avoidAsked in
Wind downRelax after a busy periodAct furiously after a period of silence2021 (I)Q
Mellow outRelax and take things easyWork hard and do a lot2021 (I)Q
Be out for the countBe deeply asleep (or knocked out)Counting money carefully2022 (I)Q
From boxing: a fighter who is down and cannot rise before the referee counts ten.
As right as rainFully well in body and mind againTo be physically active2023 (II)Q
Eat like a birdEat very littleEat fast2020 (I)Q
Spiff upMake yourself look neat and smartMake oneself look untidy2021 (I)Q

Watch out for (12)

Test yourself on Idioms and Phrases

20 past CDS questions from this chapter, timed at 20 minutes and marked the way the exam marks it. You see your score and every answer the moment you finish. Free to start.